Lamberts Glutamine 500g Food Test Flexible - For everyday use

Flexible - For everyday use

Suitable for vegetarians and vegans30 days' supply at half a teaspoon per day

Ideal for those with an active lifestyle

Absorbs easily

Lamberts Glutamine 500g Food Test Flexible - For everyday useGlutamine is the most abundant amino acid in muscle tissue, where it plays a vital role in metabolic processes. Intense training depletes Glutamine levels and although glutamine is present in high protein foods, such as meat and fish, it's used as a supplement because if it's taken just before or just after exercise, it can help maintain glutamine levels during this crucial time. This can in turn help the recovery of muscles after exercise. This