Beta Alanine-SR Goal-Muscle Health Methyl-Guard contains 400 mcg of

Methyl-Guard contains 400 mcg of active 5-MTHF per capsule

Through the power of women

featuring notes of dark chocolate

An adequate amount of 5-MTHF is essential for the production of the neurotransmitters serotonin

Beta Alanine-SR Goal-Muscle Health Methyl-Guard contains 400 mcg ofBeta alanine, an amino acid, plays an integral role in muscle health and endurance.* Beta alanine enables the body to produce carnosine, which is stored in muscle. Carnosine buffers the pH of muscle tissue so it produces energy efficiently without excessive lactic acid buildup, which can cause fatigue and soreness.* Beta alanine is not just for athletes. Beta alanine muscle content also decreases with age. This, combined with powerful antioxidant