Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy - Dr. Libby Weaver Book Type_Picture Books It's on mobile phones

It's on mobile phones

FL (73-84)

cultural and social change

challenges

Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy - Dr. Libby Weaver Book Type_Picture Books It's on mobile phonesIt's easy to pass off feeling tired and put it down to a multitude of things in our life your job, your children, your relationships, but there is an enormous array of factors that might be draining you of energy and often without you even realising it. For example, just sitting for more than an hour produces biochemical reactions in the body that make you feel more lethargic. Also, having open loops churning over in your mind impacts your body in a