Spelt Whole Grain Flour stocking Red Fife is a Canadian

Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour

These beautifully hand sewn linen bread bags are made by our good friend Sarah Waghorn

ALTITUDE: ~1800 masl

hair and life

Spelt Whole Grain Flour stocking Red Fife is a CanadianAbout this grain: Spelt originated in Southern Europe and has been used for millennia. It remains popular today as a specialty grain due to its mild nutty flavour and superior digestibility, but was favoured for thousands of years as a humble peasant staple. What to make with it: Muffins, cakes, pancakes, pie shells, pasta, sourdough bread (use in combination with a higher gluten flour like Hard Red Wheat) Protein: 15. 2% Gluten: Low Grown: Axten