Hammer Strength Iso-Lateral High Row Plate Loaded Neck Pad Visually enhanced instructional placards are

Visually enhanced instructional placards are clearly marked

pull-ups and overhead press

Performing various exercises including lunges

slightly pliable fit

Hammer Strength Iso-Lateral High Row Plate Loaded Neck Pad Visually enhanced instructional placards areThe Plate Loaded Iso Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts the incline press for a workout thats not easily replicated by other machines. STANDARD WEIGHT HORNS 4 STARTING RESISTANCE 2 lbs (0. 9 kg) FRAME DESCRIPTION 11 gauge steel frame ensures