Fitness 1st Premium Core Slider harness you can expect more efficient

you can expect more efficient drills

Designed for use with Olympic plates

dulling the intensity of strikes before they reach your hands and helping you train longer with greater confidence

Fully washable and easily cleaned to keep guards fresh

Fitness 1st Premium Core Slider harness you can expect more efficientThe Fitness First Premium Core Slider will quickly become your go to piece of workout equipment. Lightweight and compact for travel and at home use with maximum results. These versatile exercise sliders are dual sided for use on both carpet and hard floors. Simply place hands or feet over the slide pads for a full body workout while strengthening your core. Target sculpt individual muscle groups with lunges, squats, knee tucks, mountain climbers, arm