Omega-3 Index Basic Test The vast majority of Americans

The vast majority of Americans do not consume enough choline in their diets

it also helps in glucose production and amino acid and lipid metabolism

It provides calcium and magnesium in the standard 2 to 1 ratio

Get ready to experience the power of green tea like never before with EGCG

Omega-3 Index Basic Test The vast majority of AmericansThe Omega 3 Index Basic Test measures the amount of EPA and DHA in the blood. Studies show 8% is the optimal level of omega 3. When you take an Omega 3 Index test it gives you a percentage, which is simply a measure of the amount of EPA and DHA in your blood. An Omega 3 Index of 8% or higher is ideal, the lowest risk zone. However, most people hover around 6% or below. And unfortunately in the US, most people are at 4% or below the highest risk zone.