Life Fitness Signature Series High Row Plate Loaded Decline Bench Coaches and trainers report all

Coaches and trainers report all kinds of creative uses and benefits of this simple yet effective training product

In a controlled movement lift the weights toward your shoulders

and an environmentally friendly design

Great way to exercise any area of your body including the core

Life Fitness Signature Series High Row Plate Loaded Decline Bench Coaches and trainers report allThe Life Fitness Signature Series Plate Loaded High Row uses diverging and iso lateral movements for a natural downward pulling motion and equal strength development. Plate Capacity 5 45 lb (4 25 kg) plates per weight rod Standard Weight Horns 4 Starting Resistance 3 lbs (1 kg) Adjustments Spring assist to (where applicable) improve ease of use on adjustments Cushioning Contoured cushions utilize a molded foam for superior comfort and durability Pads