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Calisthenics X Mobility 2.0: New skills for advanced athletes CUBE KIT mini: Ceiling tensioner
Calisthenics X Mobility 2.0: New skills for advanced athletes CUBE KIT mini: Ceiling tensioner
$38.00
Description
CUBE KIT mini: Ceiling tensioner recommended
Barren und Griffe kannst du so platzieren
Ob Klettern
resistance bands
Calisthenics X Mobility 2.0: New skills for advanced athletes CUBE KIT mini: Ceiling tensionerOff to new spheres! The second volume of the popular Calisthenics X Mobility concept goes one step further. From squats and splits to handstands, muscle ups and more. Learn to train at an advanced level with your own bodyweight without provoking injury or pain. The central concept remains: Become strong, flexible and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,
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