Wrestling Tie-ups: Shots and Defense children & family 12 years later

12 years later

At Ben's side throughout his leaps is Addison (Caitlin Basset)

Sir Robert Hunter takes aim at Adolf Hitler with a hunting rifle

A decorated Navy SEAL

Wrestling Tie-ups: Shots and Defense children & family 12 years laterEvery wrestler needs to know how to execute and master various tie ups, shots and defenses. In this comprehensive DVD, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This DVD is an essential training tool for players and