GoFit 12lb Medicine Ball Hoist 50 lbs Silent Steel Weight Stack Upgrade Option available in black or burgundy/black

available in black or burgundy/black

The pad is positioned on the Body-Solid 2" x 3" commercial mainframe with four-side welded construction

Starts the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles

this rack blends durability

GoFit 12lb Medicine Ball Hoist 50 lbs Silent Steel Weight Stack Upgrade Option available in black or burgundy/blackGoFit 12lb Medicine Ball Although training with a medicine ball can seem overly simplistic, experts and athletes everywhere have proven the value of an effective medicine ball regimen time and again. Taking advantage of a full range of motion helps support improved joint integrity. A strong abdominal core is the foundation of a healthy, active lifestyle. The Medicine balls provice vital fitness benifits such as building core trunk strength. The key to