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Spike wants to stay up and party too

and children transported from Africa to America to be enslaved

The stories of the diggers

Hardwiring Happiness USB-READING FOR BEG Developed with the support ofA revolutionary guide to finding happiness through the very latest neuroscience and contemplative techniques. 'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired as it gets' Ruby Wax Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick