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Viridian Magnesium Taurate Size:30 It has a very strongMagnesium Taurate is an easily absorbed and gentle form of magnesium, ideal for contributing to normal muscle function and electrolyte balance. Involved in over 300 processes in the human body, magnesium is often named the spark of life due to its importance in the body. Although magnesium can be obtained through dietary sources, modern diets with higher levels of processed foods are less likely to contain sufficient levels of vitamins and minerals.