Bahe Flow Balls Set Elbow Sleeves & Support chest up and lower back

chest up and lower back slightly arched

5 kg (single extension) or 25 kg (double extension) is distributed over 15 weight plates

Easy on/off

With a bit of experimentation you can massage most muscle groups

Bahe Flow Balls Set Elbow Sleeves & Support chest up and lower backSet of 2 BAHE balls, one small 15cm & one medium 22 cm. Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the BAHE Flow balls Duet Dusty Beige. The variations in ball size (small & medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. Pilates aid and coordination enhance your Pilates training with the Flow balls. Suitable for all fitness levels and extremely