Polyvagal Safety SERIES FIC-SERIES Everyone thinks he's shy but

Everyone thinks he's shy but

Francine Prose delves into ancient Greek and Roman literary sources

breathing and therapy activities

Are you a perfectionist

Polyvagal Safety SERIES FIC-SERIES Everyone thinks he's shy butEver since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including