GoFit 10lb Medicine Ball 146 The three-tier design maximizes storage

The three-tier design maximizes storage capacity without increasing floor space

Designed for effortless external connection

Adjustable Pedals

Like all equipment in the HOIST CF Freeweight series

GoFit 10lb Medicine Ball 146 The three-tier design maximizes storageGoFit 10lb Medicine Ball Although training with a medicine ball can seem overly simplistic, experts and athletes everywhere have proven the value of an effective medicine ball regimen time and again. Taking advantage of a full range of motion helps support improved joint integrity. A strong abdominal core is the foundation of a healthy, active lifestyle. The Medicine balls provice vital fitness benifits such as building core trunk strength. The key to