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Sandbag Strength with Cadre DS (6-Week Training Program) ESDexclude All American Training Shorts
Sandbag Strength with Cadre DS (6-Week Training Program) ESDexclude All American Training Shorts
$60.00
Description
All American Training Shorts
wicks moisture
Fleece-Lined Polartec ® Half Zip Jacket
DUAL DENSITY INSERT
Sandbag Strength with Cadre DS (6-Week Training Program) ESDexclude All American Training ShortsSandbag Strength is a 6 week program. 3 days per week. 20 minute sessions. Lifting with Sandbag, Ruck, Stability, Agility, Loaded, Tactical (SALT) conditioning. Goal is to use heaviest equipment available and match weights with appropriate movement quality. This program is meant to be paired with a general physical preparedness session such as daily ruck or simplified conditioning session. Program access: PDF download and online video library. Program
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