Belleric Myrobalan (Bahera) Grams:100 Glossary Botanical name Cuminum cyminum

Glossary Botanical name Cuminum cyminum  Common name Jeera  Hindi Jeera

It is also used as an ingredient in some pickles and pastries

A pile of fruit large enough to make one hundred measures of nutmeg produces a single measure of mace

nutmeg needs to be freshly ground from a nutmeg nut

Belleric Myrobalan (Bahera) Grams:100 Glossary Botanical name Cuminum cyminumBahera is a very useful remedy for avoiding cough and cold naturally. Bibhitaki powder mixed with honey will treat a cough and cold effectively. It also releives the symptoms of a sore throat. Belleric Myrobalan or Bahera acts as an immunity booster and is beleived to increase longevity when the powder of the dried herb is fried in ghee and consumed regularly. Glossary Botanical name Terminalia bellirica Common name Belleric Myrobalan, Bedda Nut Hindi