Live Well Live Long Mukaino Yoshito —Charles Chace
$29.95
Description
—Charles Chace
and maintains a private Chinese medical practice in the beautiful Blue Mountains to the west of Sydney
Questions and Answers for Deeper Insight into Inquiry
There is no doubt that I
Live Well Live Long Mukaino Yoshito —Charles ChaceLive Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep,
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